Racers.RacingAndTraining History
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* '''[[Attach:2017-winter-training.pdf | Winter Training Tips]]''' (PDF)\\
Notes on training and riding during the winter including what to wear from Mikael Hanson (NYU) and Rob Rowan (Columbia).
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* [[http://eccc-info.com/faqs.aspx | '''ECCC FAQs''']]\\
There are still very valid notes in the FAQ section of the old ECCC website which haven't been migrated over yet. The [[http://eccc-info.com/ask_a_pro.aspx | Ask a Pro]] series also has a lot of good information.
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>>cframe width=500px text-align:center<<%width:500px%[[Attach:2010-army-hangout.jpg | Attach:2010-army-hangout.jpg"Warming up and spectating at the 2010 USMA Crit."]]\\
Warming up and spectating at the 2010 USMA Crit. (:by Chatura Atapattu:)
>><<
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* '''[[Racers.Spectating | Spectating Notes]]'''\\
A rough guide to which types of races are generally good to watch and which are not.
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! Racing, Training, and Traveling
Pointers to more information about what to do, what to expect, and what to bring to your first race, as well as some introductory information about training.
* '''Dartmouth New Racers' Guide'''\\
Awesome, extensive notes from Ben Grass (Dartmouth) covering everything you need to know and bring for your first race.
** [[Attach:2011-dartmouth-new-racer-guide.pdf | Dartmouth New Racer Guide]] (PDF)
** [[Attach:2011-dartmouth-new-racer-packing-list.pdf | Dartmouth Race Weekend Packing List]] (PDF)
* '''Drexel New Racers' Guide'''\\
Super thorough outline from Tim Manzella (Drexel) going over training and racing basics, race and weekend notes, and a packing list.
** [[Attach:2008-drexel-new-racer-guide.pdf | Drexel New Racers' Guide]] (PDF)
** [[Attach:2010-drexel-training-presentation.pdf | Drexel Basic Training Guide]] (PDF)
** [[Attach:2008-drexel-basic-training-template.xls | Drexel Basic Training Plan Template]] (XLS)
*** Note that there are multiple sheets within the workbook with instructions and notes.
* '''[[Attach:2010-philly-advanced-training-guide.pdf | UPenn/Drexel/Temple Power Training and Racing Guide]]''' (PDF)\\
Introduction to power training concepts and racing notes from Matt Furlow (UPenn), Tim Manzella (Drexel), Ross Marklein (UPenn), and Charlie Zamastil (Temple).
* [[Attach:2011-intro-workshop-tips.pdf | '''Intro Curriculum/Tips''']] (PDF)\\
Notes from Ian Sullivan (UVM/Vermont Law) as a reader for beginning racers or guide to skills and lessons to cover in clinics.
* [[http://eccc-info.com/faqs.aspx | '''ECCC FAQs''']]\\
There are still very valid notes in the FAQ section of the old ECCC website which haven't been migrated over yet. The [[http://eccc-info.com/ask_a_pro.aspx | Ask a Pro]] series also has a lot of good information.
Pointers to more information about what to do, what to expect, and what to bring to your first race, as well as some introductory information about training.
* '''Dartmouth New Racers' Guide'''\\
Awesome, extensive notes from Ben Grass (Dartmouth) covering everything you need to know and bring for your first race.
** [[Attach:2011-dartmouth-new-racer-guide.pdf | Dartmouth New Racer Guide]] (PDF)
** [[Attach:2011-dartmouth-new-racer-packing-list.pdf | Dartmouth Race Weekend Packing List]] (PDF)
* '''Drexel New Racers' Guide'''\\
Super thorough outline from Tim Manzella (Drexel) going over training and racing basics, race and weekend notes, and a packing list.
** [[Attach:2008-drexel-new-racer-guide.pdf | Drexel New Racers' Guide]] (PDF)
** [[Attach:2010-drexel-training-presentation.pdf | Drexel Basic Training Guide]] (PDF)
** [[Attach:2008-drexel-basic-training-template.xls | Drexel Basic Training Plan Template]] (XLS)
*** Note that there are multiple sheets within the workbook with instructions and notes.
* '''[[Attach:2010-philly-advanced-training-guide.pdf | UPenn/Drexel/Temple Power Training and Racing Guide]]''' (PDF)\\
Introduction to power training concepts and racing notes from Matt Furlow (UPenn), Tim Manzella (Drexel), Ross Marklein (UPenn), and Charlie Zamastil (Temple).
* [[Attach:2011-intro-workshop-tips.pdf | '''Intro Curriculum/Tips''']] (PDF)\\
Notes from Ian Sullivan (UVM/Vermont Law) as a reader for beginning racers or guide to skills and lessons to cover in clinics.
* [[http://eccc-info.com/faqs.aspx | '''ECCC FAQs''']]\\
There are still very valid notes in the FAQ section of the old ECCC website which haven't been migrated over yet. The [[http://eccc-info.com/ask_a_pro.aspx | Ask a Pro]] series also has a lot of good information.
last modified February 08, 2017, at 12:32 AM